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Posts Tagged ‘Diabetes OFallon IL’

Welcome to BackFit Health + Spine's Diabetes OFallon IL Archive. Here you can learn more about BackFit Health + Spine, Physical Medicine, and Dr. Gaby Sabatino, today's choice for Chiropractors in O'Fallon, IL. Read Dr. Gaby Sabatino's Physical Medicine Diabetes OFallon IL for the health of it.

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by | Jan 27, 2015 | Health Articles

Nutrition OFallon IL Wellness

When making any lifestyle change, whether getting started on a new dietary regimen or a new exercise program, it is always better to start by adding good or positive things first, and then discontinue the bad habits later or simply let them fall away.  By taking the “add positive first” approach, there is not the ...

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No Carb and Low Carb Diets, What’s The Difference?

by | Dec 10, 2013 | Health Articles

OFallon Diet Management

Back in our earliest ancestor's years, they naturally followed a no-carb diet as they hadn't learned how to cultivate grains. They relied solely on protein and fat up until about 10,000 years ago when "modern humans" discovered agriculture. If the diet rich in protein and fat had not worked for our ancestors then they would ...

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Why Is Sugar So Addictive?

by | Dec 5, 2013 | Health Articles

OFallon Diet Advice

Sugar is in nearly everything we eat. In the typical western diet, the amount of sugar that has been added to food products brings our consumption of the sweet stuff up to 22.7 teaspoons per day. In order to extend the shelf life of processed food, sugar is added. While we know that sugar ...

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