Welcome to Backfit Health + Spine
Select Page

Posts Tagged ‘Chiropractor OFallon IL’

Welcome to BackFit Health + Spine's Chiropractor OFallon IL Archive. Here you can learn more about BackFit Health + Spine, Physical Medicine, and Dr. Gaby Sabatino, today's choice for Chiropractors in O'Fallon, IL. Read Dr. Gaby Sabatino's Physical Medicine Chiropractor OFallon IL for the health of it.

We look forward to serving you! Call - 618-622-3322.

The Survival Guide for Holiday Stress

Holiday Stress Relief

Whichever holiday that’s presently looming, you know they’re not always the relaxing times you’d like them to be. This is especially the case at Christmas. Shopping and visiting and hosting and eating and drinking … it all becomes a mad blur that can leave you needing, well, a holiday. Humans are pretty resilient creatures, but...

Read More >>

Cleaning Up the Garden Before Winter

Raking Leaves

If your home is subjected to leaves falling each year, you’ll have to rake them up, and probably more than once each season. And you’ll almost certainly know about the consequences of leaf-raking on the body, including strain and pain in the neck, the upper and lower back, and in the shoulders. Just because you’re...

Read More >>

What You Can Do About TMJ Today

Temporomandibular Joint Disorder

Temporomandibular Joint Disorder, also abbreviated to TMD or TMJ, is the name for a variety of conditions that affect the jaw joint. Symptoms vary from case to case, as does the severity of the symptoms. Most people who suffer pain in the jaw muscles or joints experience only temporary or cyclical problems. Other people go...

Read More >>

Understanding the Importance of Good Posture is Half the Battle

Maintaining Good Posture

Few people understand the true importance of maintaining good posture. Despite our hearing about it on a pretty regular basis, why it matters and how to achieve it remain a little murky for many. Why good posture matters Good posture is more than standing up straight. You have posture when you stand, walk, sit, kneel,...

Read More >>

Whispered Fashion Secrets

Suffering For Your Fashion

Even if you love fashion, you must know that it’s a pretty fickle beast. What’s in one day is passé the next. You spend hundreds on an item in March, and then wouldn’t be seen dead with it in May. But the worst of it is the toll it can take on you physically. No...

Read More >>

BackFit Health + Spine Skip to content