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Posts Tagged ‘Chiropractors OFallon’

Welcome to BackFit Health + Spine's Chiropractors OFallon Archive. Here you can learn more about BackFit Health + Spine, Physical Medicine, and Dr. Gaby Sabatino, today's choice for Chiropractors in O'Fallon, IL. Read Dr. Gaby Sabatino's Physical Medicine Chiropractors OFallon for the health of it.

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How To Improve Your Sit Ups!

by | Nov 5, 2013 | Health Articles

Exercise Tips OFallon

Doing sit-ups is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain and disability can occur when these core muscles are weak. However, doing sit-ups alone will not give you that flat stomach and six ...

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Shoulder Pain Management

by | Sep 12, 2013 | Health Articles

OFallon Shoulder Pain Management

Chronic injuries require rehabilitation programs that cater for the specific needs of the injury and a long-term approach. Patience is required for these rehabilitation programs and it is essential to remember that the problem has developed over a period of years and will not be fixed in a matter of weeks or months. Progress should ...

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How Should I Manage My Pain?

by | Sep 10, 2013 | Health Articles

OFallon How Should I Manage My Pain

 "Where should I go to relieve my neck and low back pain?"  A question that is asked far to often. When you suffer with neck and low back  pain you should consider an evaluation first by a qualified  chiropractor.   The majority of these spinal complaints are caused by irritation and inflammation of muscles, tendons, and ...

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