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Posts Tagged ‘low back pain OFallon IL’

Welcome to BackFit Health + Spine's low back pain OFallon IL Archive. Here you can learn more about BackFit Health + Spine, Physical Medicine, and Dr. Gaby Sabatino, today's choice for Chiropractors in O'Fallon, IL. Read Dr. Gaby Sabatino's Physical Medicine low back pain OFallon IL for the health of it.

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Don’t Become A Whiplash Statistic

Neck Pain OFallon IL Whiplash

Our bodies love the exhilaration of moving fast. Unfortunately, they are not as accepting of the sharp stops. These sharp stops can not only be painful today but can have a traumatic effect on your health long term. If you have ever been in a car, roller coaster, or possibly simply fallen and came to a ...

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Which Is Best For My Pain Relief? Heat or Ice?

Pain Relief OFallon IL Physiotherapy

Ice or Heat?  When you suffer with an injury or are in need of pain relief this question arises quite frequently.  Most often we reach for the solution that our mothers gave us or what our best friend who also suffered with the same the injury or pain did. While some say ice is better for ...

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Let The Winter Games Begin Without Back Pain!

Back Pain OFallon IL Winter Sports

The winter season is upon us.  Whether you live in a climate that naturally enjoys the excitement of the cold brisk weather or you travel to enjoy a snow holiday, here are a few great tips to keep you safe and healthy. Warming Up To Winter Snow, ice, and cold weather are part of the seasonal fun but ...

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Bring It On! Weight Loss and Nutrition in OFallon

Weight Loss OFallon IL Nutrition

This is it!  You have committed to eat right and loss the weight you promised to lose every year. Remember that statement you made on New Years?  We know you do and want you to reach out and let us help you conquer finally that resolution to lose weight and to keep it off. The Inside Glimpse As ...

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Core Concepts of Exercise in OFallon

Core Exercise OFallon IL Wellness

Another flyer to the local gym lands in your mailbox.  You have committed that this is the year of my best body and you quickly call to join. It’s hard work, it hurts, and could be slightly embarrassing but in our minds we are still in our prime; so what could the downside be? The Down Side of ...

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