Posts Tagged ‘Nutrition OFallon IL’
Welcome to BackFit Health + Spine's Nutrition OFallon IL Archive. Here you can learn more about BackFit Health + Spine, Physical Medicine, and Dr. Gaby Sabatino, today's choice for Chiropractors in O'Fallon, IL. Read Dr. Gaby Sabatino's Physical Medicine Nutrition OFallon IL for the health of it.
We look forward to serving you! Call - 618-622-3322.
by Backfit Health + Spine | Oct 13, 2016 | Health Articles
Do sugary treats make you cackle with joy and send spells of disdain towards your waistline? Unfortunately, one of our favorite candy-filled holidays is upon us, as the retail world likes to remind us. As in all ghoulish fairy tales, the wicked witch ensnares us with tantalizing sugar laden tricks that do not fool our ...
Read More >>
by Backfit Health + Spine | Sep 6, 2016 | Health Articles
September madness of activities is in full swing! As we are trying to balance of all of our daily activities, we sometimes begin a pattern of a "what's easier at the moment" attitude. Unfortunately, that also can become a poor habit in our choices for what we choose to eat and when we eat.
Proper Nutrition ...
Read More >>
by Backfit Health + Spine | Aug 23, 2016 | Health Articles
Although the summer weather may still be here - school days are upon us. Are now bored children have magically been reactivated to feeling that they did not have a full summer as the weight of their backpacks is upon them. Those once excited kids strain over bent shoulders with overly heavy school bags containing ...
Read More >>
by Backfit Health + Spine | Apr 12, 2016 | Health Articles
Are You Ready to Spring into Better Shape and Health?
Did you promise yourself that this year you would get into shape? Do you want to feel young again and enjoy your health and life? It can happen. But, it is up to you to make a change. Do something different.
Let's Do It!
It comes down to ...
Read More >>
by Backfit Health + Spine | Oct 6, 2015 | Health Articles
Fall is here! The first days of school have come and gone. Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders. Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes. According to ...
Read More >>
