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Posts Tagged ‘OFallon IL Chiropractor’

Welcome to BackFit Health + Spine's OFallon IL Chiropractor Archive. Here you can learn more about BackFit Health + Spine, Physical Medicine, and Dr. Gaby Sabatino, today's choice for Chiropractors in O'Fallon, IL. Read Dr. Gaby Sabatino's Physical Medicine OFallon IL Chiropractor for the health of it.

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Great Steps to Helping Plantar Fasciitis

Foot Pain OFallon IL

Every step you take and every move you make can be exhaustively painful if you suffer with pain especially in the foot or heel.   This discomfort can be caused by many different types of ligament inflammations.  However, plantar fasciitis can cause more inconvenience than most. This is due to the fact that the ligament is ...

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Harvesting Nutrition and Healthy Eating in OFallon

Good Nutrition OFallon

The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after the harvest the nutrients in a vegetable will start to deteriorate, including the anti-oxidants. The sooner you eat a vegetable after it has ...

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Instruction Manual for Prevention of Osteoporosis in OFallon

OFallon Osteoporosis Advice

Living a high paced lifestyle of fast cars, fast computers, and fast food is not only accelerating our excitement and experiences but accelerating the age of our bodies.   Our bodies are no longer able to replenish vital systems as fast as our bodies are depleting them.  This system failure is seen across the human ...

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Escape the Vicious Stress Circle

OFallon IL TMJ Relief

In modern society stress is widely accepted and for some it is part of their daily routine. Occasional stress can help to improve our focus and performance, however chronic stress can backfire and cause anxiety, depression and many other serious health problems. We can help to relieve our stress levels by putting our daily problems ...

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Ask The “Bone” Doc

Ask the Bone Doctor OFallon IL Arthritis

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