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Posts Tagged ‘Physical Medicine OFallon IL’

Welcome to BackFit Health + Spine's Physical Medicine OFallon IL Archive. Here you can learn more about BackFit Health + Spine, Physical Medicine, and Dr. Gaby Sabatino, today's choice for Chiropractors in O'Fallon, IL. Read Dr. Gaby Sabatino's Physical Medicine Physical Medicine OFallon IL for the health of it.

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Let’s Get Motivated about Exercise!

Exercise OFallon IL Pain Relief

It's time.  My alarm is set and my sneakers are ready to witness a workout that will begin the next new me. Sound familiar?  Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that peoples' ...

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Prolotherapy Made Simple

Knee Pain OFallon IL Injection

Regenerative Injection Therapy also known as Prolotherapy is a recognized non-surgical ligament reconstruction procedure and utilized as a permanent treatment for chronic pain. The procedure stimulates the body’s natural healing processes to strengthen joints that have become weakened, stretched, torn, or fragmented by a trauma or arthritis. This instability allows joints to become hypermobile and painful.. How ...

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The Final Score to Beat Tendonitis

Tendonitis OFallon IL Pain Relief

Sitting on the edge of our seats as we eagerly await the final score.  3-2-1 Victory!  You jump to cheer the win, but if you suffer with Tendonitis that victory dance is filled with awkward motions and pain. If you find this pain has you red shirted from the sports you love to play or even ...

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Warning! Neck Pain Ahead

Whiplash OFallon IL Neck Pain

Car accidents are renowned for causing whiplash injuries, and these should always be taken seriously no matter how insignificant they may at first appear, because of the areas which are affected. It should also be remembered that the effects of whiplash may take weeks or months to fully manifest, thus it cannot be assumed no ...

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Back to Roots for Wellness

Nutrition OFallon IL Wellness

When making any lifestyle change, whether getting started on a new dietary regimen or a new exercise program, it is always better to start by adding good or positive things first, and then discontinue the bad habits later or simply let them fall away.  By taking the “add positive first” approach, there is not the ...

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