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Posts Tagged ‘Physical Medicine OFallon IL’

Welcome to BackFit Health + Spine's Physical Medicine OFallon IL Archive. Here you can learn more about BackFit Health + Spine, Physical Medicine, and Dr. Gaby Sabatino, today's choice for Chiropractors in O'Fallon, IL. Read Dr. Gaby Sabatino's Physical Medicine Physical Medicine OFallon IL for the health of it.

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New Year’s Resolution to Exercise

Weight Loss OFallon IL Exercise

This is the time of year that we all begin to think about the new year and the resolutions of change that we will try to commit to this year.  Beginning an exercise program is generally approached in that certain way: With enthusiasm, high hopes and a positive attitude. Then the realization kicks in. It’s hard ...

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Chronic Pain Rehabilitation

Chronic Pain OFallon IL

As we get older, years of mechanical stress can lead to the deterioration of joints, ligaments, and tendons. This degenerative process, more commonly known as arthritis, primarily affects the weight-bearing joints in the body such as the hips and knees and those found in the lumbar spine. The shoulder, too, is also prone to undergo ...

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The Slam Dunk on Avoiding Back Pain

OFallon IL Low Back Pain

Basketball season is about to begin!  Whether we play professionally, for a school team, or for a league on Sunday, one on point game plan should be to invest in the proper shoes to avoid future injuries and unnecessary pain. Too many people choose fashion over function when purchasing athletic shoes, not realizing that poor-fitting shoes ...

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Raking Up the Benefits of No Back Pain

OFallon IL Back Pain

One of the most beautiful sites for many of us is the majestic colors that adore our trees as the sign of the autumn season.   As we know that this beauty is brief for the trees soon lose their leaves and decorate our lawns with piles of wonderful less exciting dead debris.  That beauty ...

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NHL Scores with Chiropractic

OFallon IL Sports Injuries

The smell of the ice.  Some find no bigger pleasure as the sweet cold smell reaches our nose and begins the adrenaline rush for the upcoming hockey season.   If you are one of the many fans you are aware that hockey can be an action packed game that comes with several health risks due ...

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