Better Food For A Better You!

Nutrition is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love.  Instead, it’s about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible – all of which can be achieved by learning some nutrition basics and using them in a way that works for you.

Best Nutrition Program in O’Fallon, IL!

Our nutritional counseling program is designed to give your body the jump-start it needs to help you reach your health and fitness goals.  Whether you are looking for weight management, energy, overall body composition, or overall wellness, there’s something for everyone.  The focus is to maximize fueling your body to achieve maximum results.  The ultimate goal is sustained energy, core nutrition, and overall wellness!

In our office, we focus on correcting the underlying issues in the body that are causing the illness, not simply treating the symptoms.  One key factor is looking at your diet.  Unfortunately, the food we have today is not as nutritionally dense as it once was.  The processing and modifying of our food have stripped our diets of vital nutrients.  Therefore, many of us need to compensate for those deficiencies.  Here at BackFit Health + Spine of O’Fallon, IL, we evaluate your health based on a system survey, nutritional, physical exam, and comprehensive lab tests.  This allows us to pinpoint your specific dietary needs.

“The doctor of the future will give no medicine but will interest his patients
in the care of the human frame, in diet, and the cause and prevention of disease.”

-Thomas Edison, January 2, 1903

Our Program

Our program helps you create a clearer, brighter, and lighter quality of life.  It is not a fad diet but a process to build healthy habits and wellness for life.  It begins by purifying your body from naturally or unnaturally occurring toxins, such as antibiotics, nourishing your body properly as your toxin removal organs are now free to function optimally, and finally maintaining a healthy diet to support your nutritional needs for your new healthier lifestyle.

Take Control of Your Health Today

Nutrition is essential to overall health!  Feeding the body properly keeps our systems working well and working together.  A deficiency within one system may cause various issues throughout the body.

Environmental toxins and naturally produced toxins in your body can create an overload and contribute to:

• A stuffy feeling in the head
• Fatigue or difficulty sleeping
• Indigestion and other temporary gastrointestinal upset
• Food cravings and weight gain
• Reduced mental clarity
• Low libido

Ready To Restart Your Health Potential?

If you find you are suffering from one or more of those symptoms, this could be your health solution to re-starting your health potential.

Our nutritional and supplement recommendations are custom designed and supported by our fantastic team led by Dr. Gaby Sabatino.  So if you are ready to take charge and get well, contact us today!