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Archive for the ‘Health Articles’ Category

Welcome to BackFit Health + Spine's Health Articles Archive. Here you can learn more about BackFit Health + Spine, Physical Medicine, and Dr. Gaby Sabatino, today's choice for Chiropractors in O'Fallon, IL. Read Dr. Gaby Sabatino's Physical Medicine Health Articles for the health of it.

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Chiropractic Care and Car Accidents

Car Accidents OFallon IL

Signs You Should See a Chiropractor No matter their severity, automobile accidents are almost always traumatic events. Even supposedly minor fender benders can cause lasting damage to an accident victim’s back and neck. Too often victims mistakenly assume nothing is wrong if they don’t have external injuries or feel any excessive pain. Many internal injuries might ...

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A Full Court Press Against Back Pain

Back Pain OFallon IL Leg Pain

Back pain needs a good defense and offense just like a top-rated basketball team.  Whether we are high caliber athletes or weekend warriors, it's time to stop defending the backcourt and invest in the proper shoes to avoid future injuries. This way we can make the slam dunk of the season - without any lasting ...

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Tips For Faster Injury Recovery

Back Pain OFallon IL Sciatica

Are you sitting or standing on the bench due to an injury? For most athletes and health enthusiasts, recovering from an injury can be a workout in itself. For a serious athlete, being told that you have to reduce or halt activity altogether to let a bone or muscle heal is equivalent to torture. ...

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Top Sport Performance Tips

Sports Rehabilitation OFallon IL Athletic Performance

Almost everyone knows the symbolic goal of Mount Midoriyama. The pinnacle test which American Ninja warrior contestants will train year round to reach and push their bodies to the edge of better, stronger, and faster. Whether we are active participants or avid watchers, we witness the incredible strides in the performance that our bodies ...

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Fast Track Your Immune System

Immune System OFallon IL Wellness

The engine of the autumn season is now officially in overdrive.  As the rushing to school, sports events or other important functions are on the fast track so may the attack on you and your family's immune systems.  So this month let us all commit to making ourselves a little healthier by choosing one or more ...

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Are You In Pain Solution Paralysis?

Chronic Pain Solutions OFallon IL Low Back Pain

Do you suffer in pain? Do you very carefully balance between managing pain versus giving up and crying, "It is just too much?"  If this is you, read on for helpful information to better help you understand and choose the from best pain solution options from the experts in treatments of headaches, back pain, neck pain, and other ...

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