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Archive for the ‘Health Articles’ Category

Welcome to BackFit Health + Spine's Health Articles Archive. Here you can learn more about BackFit Health + Spine, Physical Medicine, and Dr. Gaby Sabatino, today's choice for Chiropractors in O'Fallon, IL. Read Dr. Gaby Sabatino's Physical Medicine Health Articles for the health of it.

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Posture and Chiropractic In OFallon

Posture OFallon IL Back Pain

“As the twig is bent, so grows the tree.” Have You Ever Noticed That Life Imitates Nature? As I sit in my office and think about the spring season, I look at a picture of a Bonsai tree. On it is a quote from Alexander Pope that says, "A little neglect may breed great mischief." I visualize ...

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Making A List Checking It Twice For Holiday Travel

Low Back Pain OFallon IL Driving Pain

Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season.  So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination ...

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Your Health’s Circuit Board

Neck Pain OFallon IL Headaches

In our office, we strive to not only help you get well but to stay well.  The best way for us to achieve this is not only taking the actions to help you get well but by explaining the "how" and "why" of how our bodies work and what we can do to maintain the ...

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How Do You Spell Pain Relief?

Neck Pain OFallon IL Whiplash

Carefully listen next time you are watching television, and a new drug is being advertised. The last 20 seconds after the sell is the long list of side effects. Wow! The effects are far worse than the condition they are treating. By comparison now, the simple over-the-counter pain relievers look virtually ...

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Suffering From Pinched Nerves?

Sciatica OFallon IL Pinched Nerve

Are you suffering from pinched nerves? It is possible for a “Pinched” nerve to happen anywhere in your spine; they can affect nerves that go to your arms, fingers, wrist, neck, back, shoulder, head, legs, muscles, and internal organs, and can affect your general health, posture, energy level, resistance to disease – even your emotional ...

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Holiday Stress Headaches Now?

Migraine OFallon IL Stress

Enter any store and mall, and there are already signs of the upcoming seasonal holidays. However, this season's good cheer does not need to include tears, neck pain, shoulder pain, stress headaches, and a weakened immune system too. Let's face it the combination of the wrong food, too much alcohol, late nights, rushing ...

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