Welcome to BackFit Health + Spine's neck pain OFallon IL Archive. Here you can learn more about BackFit Health + Spine, Physical Medicine, and Dr. Gaby Sabatino, today's choice for Chiropractors in O'Fallon, IL. Read Dr. Gaby Sabatino's Physical Medicine neck pain OFallon IL for the health of it.
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Gardening season is upon us! Our gardens lay in wait for the warm weather and our tender care and heavy maintenance after a long and heavy winter. With the weather getting warmer and the rain bringing great growth, many people will spend more time outside mowing the lawn and pulling weeds. Gardening can provide a ...
Have you ever experienced sciatica? Where the pain seems to radiate down your leg to your foot, the medical term for this is actually "radiculitis". It may not be the most common nerve pain, but it causes extreme pain and discomfort for those that experience it.
Radiating pain is actually caused when a nerve or nerve ...
Doing sit-ups is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain and disability can occur when these core muscles are weak. However, doing sit-ups alone will not give you that flat stomach and six ...
Regular vigorous physical exercise, a healthy diet, and sufficient rest are not the only factors to having a healthy body. Although Chiropractic has been around for over one hundred years, the importance of Chiropractic care has only become more mainstream in the last few decades as pro-active health care has become more popular. The full ...
Chiropractic care is primarily designed to improve the flexibility of spinal joints. A loss of the spinal vertebral motion can lead to spinal muscle tightness and pain, which generally results in various other physical problems. For example, headaches, lack of restful sleep, and increased irritability may all have a link with a loss of spinal ...
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