Welcome to Backfit Health + Spine

Posts Tagged ‘Nutrition OFallon’

Welcome to BackFit Health + Spine's Nutrition OFallon Archive. Here you can learn more about BackFit Health + Spine, Physical Medicine, and Dr. Gaby Sabatino, today's choice for Chiropractors in O'Fallon, IL. Read Dr. Gaby Sabatino's Physical Medicine Nutrition OFallon for the health of it.

We look forward to serving you! Call - 618-622-3322.

Fast Track Your Recovery in OFallon

Back Pain OFallon IL Sciatica

For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you ...

Read More >>

The Trick and Treat of Sugar

Weight Loss OFallon IL

Ahh!  One of our favorite holidays is here - Halloween!  Children young and old have always loved the sweets and treats that accompany this day of ghoulish delights.  The sweets of course are full one of the most addictive substances on earth.  That's right - sugar.  Sugar by itself is natural and provides pleasant sweetness ...

Read More >>

Fall Faster into Health

Immune System OFallon IL Health

School is back in session and It is common that parents find someone gets sick soon after school starts.   So this month let’s all commit to making ourselves a little healthier by choosing one or more of these health habits to practice regularly. Ask one of our Team Docs what he or she suggests, and travel the ...

Read More >>

The Artificial Edge in Athletic Performance

Athletic Performance OFallon IL Steriods

Teenagers today are under a lot of pressure to be the best and in the world of sports that is the fastest and strongest.  We have raised them in the fast food - fast everything era so they want to obtain all of that in the shortest time.  The artificial edge of steroids and performance ...

Read More >>

BackFit Health + Spine Skip to content